Welcome to Eternaloak.com! Our website is dedicated to providing readers with information on all things fitness-related.
Who Is Behind This Site?
I’m the chief editor behind Eternaloak.com and I’ve been working on my fitness for decades. When I was younger, I had a lot of energy but as time goes by, it’s gotten harder to stay in shape. My doctor told me that it was time for me to start being proactive about my health so that I could live well into my old age.
Eternaloak.com is dedicated to helping people achieve a great physique and long-lasting health through a sensible diet and exercise. The blog highlights examples of people who have achieved great results through a variety of diets, including vegan, paleo, slow-carb, and high carb/low fat. The site does not advocate any one specific diet, but rather encourages people to find what works best for them.
Intermittent Fasting Articles
- The Ultimate Guide to 30 Day Water Fast Results
- How Many Calories Break a Fast?
- Can Intermittent Fasting Boost Testosterone?
- Is Anabolic Fasting Safe? How to Do it, Before and After Results, Meal Plans and more
- Before and After Results on OMAD: How 3 people lost massive weight on OMAD and share their rules, benefits, and tips including if you should combine with Keto
- 20/4 Intermittent Fasting
Weight Loss Articles
- Can you crush ice in a blender? Tips to crush ice effectively
- Vitamix E320 vs 5300: Which Is The Best Blender for You?
- Ninja BL610 Review
- How to Choose the Best Blender for You
- Juicing vs Blending: What’s the Difference?
- Best Blender for Bulletproof Coffee – Buyer’s Guide