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Scott is the Editor for Eternaloak.com. He has a Bachelor's of Science in Biology and a Master's of Science in Civil Engineering. He lost 25 lbs in 4 months by fasting and counting calories. Then he put on 10 pounds of muscle lifting less than 30 minutes a week using Occam's Protocol and other workouts. Scott writes to help you build the body of your dreams and live longer through fasting and diet.