Scott

Scott is the Editor for Eternaloak.com. He has a Bachelor's of Science in Biology and a Master's of Science in Civil Engineering. He lost 25 lbs in 4 months by fasting and counting calories. Then he put on 10 pounds of muscle lifting less than 30 minutes a week using Occam's Protocol and other workouts. Scott writes to help you build the body of your dreams and live longer through fasting and diet.

Do Low-Carb, High Fat Diets Cause Heart Disease – What do the studies say?

I’ve been wondering lately. Is it possible to eat a low-carb, high fat diet without getting heart disease? What does the science say? While the Atkins diet has been around since the 70s there isn’t a ton of research on some of the new low-carb fads like Paleo and Keto. Still, there’s research out there …

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Can diet reverse or improve Prediabetes, Type I diabetes, and Type II diabetes?

The goal of this blog has always been to help you lose weight, gain muscle, and do so in a way that prevents some of the biggest killers or cripplers of Americans – heart disease and diabetes. In this article we explore the question, “can diet reverse or improve existing prediabetes, Type I diabetes, and/or …

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Top Home Cholesterol Test Kits Pin

Top Home Cholesterol Test Kits

What Cholesterol Test Kits are FDA approved and why does this matter? Currently there are 10 over the counter home test kits that the FDA has approved to measure cholesterol. You can find the most current list by using the FDA’s Over The Counter (OTC) database search tool – https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfIVD/Search.cfm Simply type in “cholesterol” in …

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