Have you heard ellipticals are one of the best ways to lose weight but worry because those flimsy little machines look like they couldn’t hold your weight? Keep reading to learn your elliptical’s true capacity and discover how to pick the right one for your needs. How much weight can an elliptical hold? These little […]
The Top Elliptical with 400 lb Capacity Read More »
How many pieces of exercise equipment have you bought that you never use? There’s a good chance that your last big purchase ended up holding laundry instead of getting you ripped. If you know where to look on social media, though, then you can find reviews from real people who actually want to share their
Top Threads – Elliptical vs Treadmill Reddit Read More »
Are you ready for a set of dumbbell exercises that will keep you in shape well past the age of 50? If so, we’ve got a lively set of tried and true routines for you to adopt. These top 10 dumbbell exercises have been verified by experts and personally tested by us. If you’re serious
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Do you have a compact space to workout in? You may feel that you’re unable to achieve as effective as a workout with space to spread out and perform certain moves. These 10 dumbbell exercises can change all of that. The dumbbell is an often overlooked piece of equipment that can offer a thorough workout
10 Exercises With 10 Pound Dumbbells To Crush Your Workout Read More »
Are you ready to lose some weight? You may have tried any number of diets and workout schemes. If the weight on your hips, legs, thighs, and butt still refuses to come off, it’s time to get serious. You can move up to the big leagues with a new style of exercise. This is the
6 Rocking Elliptical Workouts to Break The Boredom Read More »
Are you looking for a way to make your elliptical workout more efficient and fun? If you’ve gotten bored with doing a basic exercise session, then you’ll be glad to know that you can incorporate HIIT techniques on the elliptical. Or, maybe you’re new to the workout game and don’t know where to start. The
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How many times have you tried to find some shortcut to meeting your fitness goals? Don’t be shy about answering, because the truth is that we all have. The shocking thing is that the answer might very well come in the form of nothing more than weird pouches you wear strapped to your ankles! How
The Top Ankle Weights 40 lbs Read More »
Do you have reasons to be concerned about your cholesterol levels? Whether high cholesterol runs in your family or you’ve tested high at the doctor’s office, it’s something that deserves a watchful eye. The convenience of at-home test kits makes it ridiculously easy to monitor yourself and catch potential dangers before they become a greater
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Are you getting enough out of your elliptical workout? Too often, you hit the machine but just don’t experience the same burn as you first did. Exercise plateaus are a real thing, and this article will offer you eight ways to burst through that plateau and make your workout count again. 1. Start With Proper
8 Moves to Supercharge Your Elliptical Workout Read More »
Are you completely overwhelmed with the amount of information available regarding nutrition for bodybuilders? You’re absolutely not alone! Modern bodybuilders have access to nutritional sciences, supplements, and food varieties far exceeding that of their old school counterparts. Social media, streaming fitness programs, and global marketing is also powerful for providing nutritional information to anyone who
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