Crossfit Shoes

CrossFit can be a great way to shed extra pounds, but it is more challenging if you have plantar fasciitis. However, this does not mean that you have to give up on your fitness goals. We are going to go over some great shoe options for comfortably participating in CrossFit. Note: If you click some […]

So you wake up and take a few steps and, bam, shooting pain in your heel. You did some online research, think you have plantar fasciitis, and now you’re looking to fix it. What follows below are a couple easy, quick, and cheap methods to get rid of your plantar fasciitis in a week or