Found in certain types of Asian spices, curcurmin is a powerful and naturally occuring antioxidant. Its protective effects may help you to avoid getting certain types of cancer. If you are worried about developing cancer, these helpful curcumin reviews will show you the right supplement for your needs. Note: If you click some of the […]
Did you know you could have nasty toxins floating around in your bloodstream? It’s true, but there’s no reason that you should rush out to go get some expensive potentially harmful medication. You can detox 100 percent naturally by using cranberry juice. If you read that and got excited about drinking one of your favorite
Detox Urinary Tract Infections with the 5 Best Cranberry Juice for Detox Read More »
Bodies aren’t sculpted in a library, they’re sculpted out in the real world or in the gym. So why would a bodybuilder want to pick up a book on their art and start reading about it when they could be training? The reason should be plain as day: if you’re not training and dieting the
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If you’re looking for a versatile small appliance that fits right on the kitchen counter, then a blender could be just what you need. And, if you’re looking for the best blender for frozen fruit smoothies, then you’ve come to the right place. With our top five choices, you’ll soon be ready to start whipping
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How would you like to feel younger, kick anxiety in the butt and maybe even get some extra adrenaline that can help you grab life by the horns? Traditional medics from India have claimed that Ashwagandha can do all these things and more, and now western experts like Dr. Josh Axe are making the same
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When your hormones are out of balance, it can create a lot of unexpected results. DHEA or Dehydroepiandrosterone is a hormone naturally produced by the body, some of which is converted into estrogen and testosterone within the body. This naturally-occurring hormone is not produced at the same steady pace with age, however, so a supplement
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Want a superhero body? Lean, muscular, but not over-the-top? That’s where the Charlie Cox Daredevil workout comes in — this superhero fitness plan can help you go from skinny to ripped, with Marvel-worthy abs. Try Functional Strength Training If you’ve watched Daredevil on Netflix, you know that Cox’s signature look is muscular and seriously defined.
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Two days ago I had never heard of protein fluff. I guess that’s because I’m not so focused on low carb type eating. I do have a problem with ice cream though. You can say I’m a bit of an addict. So when I saw the new Halo Top ice cream out there offering low
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Let’s get honest here, how many diets or meal plans have you tried until now only to realize that it doesn’t work? Today there is no limit to the diets and magic elixirs that promise weight loss. Although you lose weight on some of these diets, it isn’t permanent. You feel deprived, hungry, frustrated and finally give up.
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How Much Protein To Maintain Muscle While Losing Weight? It’s been my experience you don’t need to worry about protein while you’re trying to cut. I don’t because it’s way more fun to just eat whatever you want balance it and out with fasting. There is a lot of talk about keeping protein levels high
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