When you’re trying to succeed with intermittent fasting, having the right meal prep containers can make a big difference.
They help keep your portions in check and your meals organized, which is key for staying on track.
These containers are designed to make it easy to store, transport, and enjoy your food when it’s time to break your fast.
Meal prep containers come in different materials like glass, plastic, and stainless steel. Each type has its own advantages.
Glass containers, for example, are microwave-safe and don’t absorb odors or stains. Plastic containers are lightweight and often more affordable. Stainless steel options are durable and eco-friendly.
Choosing the right material is important for your lifestyle and preferences.
When shopping for meal prep containers, consider factors such as size, seals, and ease of cleaning.
Look for containers with compartments to separate different foods, and check that the lids create a secure seal to prevent leaks.
The size should match your portion needs and storage space.
We researched various options to help you find containers that fit your intermittent fasting goals perfectly.
Best Meal Prep Containers for Intermittent Fasting
You’re on a journey to make intermittent fasting easier and more effective. The right meal prep containers can be a game changer in keeping your meals organized and fresh.
Let’s explore the top picks to help you succeed.
21 Day Portion Control Kit
This kit is a smart choice for anyone wanting to make meal prepping easier for intermittent fasting and weight loss.
Pros
- Simple portion control with color-coded containers
- Microwave and dishwasher safe for easy cleaning
- Includes a helpful guidebook with tips and recipes
Cons
- Containers may feel small initially
- Guidebook takes some time to get used to
- Jumping rope can be challenging in small spaces
With the 21 Day Portion Control Kit, meal prep becomes a breeze.
The snap lids fit snugly, keeping your food fresh and spill-proof. You’ll love how easy it is to keep your portions right with the color-coded boxes.
The included guidebook is fantastic. It not only gives you meal planning tips but also recipes and nutritional info to support your fitness goals.
Even though getting used to new portions might take a little time, the results are worth it. Plus, the body-measuring tape helps you keep track of your progress.
The kit offers more than just containers, too. The cordless jump rope is a fun add-on for quick exercises, and the storage bag is perfect for anyone on the go.
With its durable design and thoughtful extras, this kit stands out as a reliable choice.
Portion Control Deluxe Kit
This container set could be your ideal companion for managing eating habits and intermittent fasting.
Pros
- Helps maintain portion sizes with ease
- Comes with a detailed planner and eBook
- Durable and easy to store
Cons
- Not completely leak-proof
- Some users miss the physical booklets
- Bright colors might not appeal to everyone
Using the Portion Control Deluxe Kit feels like having a trusty guide by your side. Each container is color-coded, making meal planning straightforward.
You’ll appreciate how the included planner and recipe eBook provide direction and inspiration.
When it comes to daily use, these containers shine in their ability to help you stick to proper portion sizes. They fit well into a busy lifestyle, stack neatly, and are a cinch to clean.
Plus, the set’s durable construction means it’s ready for whatever your day might throw at it, whether that’s a trip to work or a cozy picnic.
While the containers work well for solids, they don’t seal perfectly with liquids, so be cautious with dressings.
Your new organized approach to food could start with this comprehensive kit, thanks to its simplicity and thoughtful design.
DIBOLASC Meal Prep Containers
These containers are perfect for organizing meals, making them ideal for anyone serious about intermittent fasting.
Pros
- The airtight lids ensure your meals stay fresh.
- Made from durable, reusable materials.
- Safe to use in microwaves, dishwashers, and freezers.
Cons
- Lids can sometimes be difficult to remove.
- Lack dividers, which may be a concern for those wanting to separate food items.
- Might take up more space due to the raised lid design.
Using the DIBOLASC containers feels convenient and secure. You will find the lid seals are tight, keeping everything fresh inside.
Their size is just right for packing a solid meal, and the absence of food dividers means you can pack larger items without a fuss.
Cleaning these containers is a breeze. Being dishwasher safe means you can just toss them in with your regular dishes.
When you’re done washing, they stack neatly together. This feature helps save space in the kitchen, making them quite user-friendly.
While the lids can be a bit tricky to snap on and off, once they’re on, they stay in place perfectly.
You might find this creates a tiny challenge, but the peace of mind knowing your food won’t spill out makes up for it.
These containers are a great addition to your kitchen if you’re looking to simplify your meal routines.
Ez Prepa Meal Prep Containers
These containers are a practical choice if you want to stay organized and efficient with your meal prepping for intermittent fasting.
Pros
- Sturdy plastic that holds up well
- Convenient three compartments for portion control
- Safe to use in the microwave and dishwasher
Cons
- Lids may not seal tightly
- Some reports of lids arriving cracked
- Can be tricky to separate when stacked
When you first use the Ez Prepa Meal Prep Containers, you’ll appreciate how sturdy they feel.
They withstand regular use and are perfect for meal prepping multiple meals at once. Each container has three compartments, making it easy to portion your meals and keep everything organized.
The convenience of these containers can’t be overstated. Heating your meals is simple since they are microwave safe, and cleaning up is a breeze because they’re also dishwasher safe.
While the containers themselves are durable, you may find that the lids don’t always seal as tightly as hoped, which might be a concern for transporting liquids.
Sometimes, separating the containers when they’re stacked can be a bit challenging. Running them under hot water can help, but it’s something to be aware of.
Despite this, these containers are an affordable and space-saving option, making them a useful addition to your kitchen for meal prep success.
GoodCook Meal Prep Containers
If you’re looking for a reliable way to organize your meals, these meal prep containers are a great pick for portion control and keeping your food fresh.
Pros
- Three sections are perfect for a full meal or even a sweet treat.
- Stackable design fits neatly in your cabinet or fridge.
- Dishwasher and microwave safe for easy cleaning and reheating.
Cons
- Lids might not fit perfectly, as breakage might occur.
- Not entirely leak-proof, so be cautious with liquids.
- Plastic could feel less sturdy than expected.
The GoodCook Meal Prep Containers are a terrific choice for anyone serious about portion control.
The design includes three separate compartments, making it easy to keep your main dish, side, and dessert all in one place. Imagine preparing a week’s worth of meals with everything you need all in one tray.
When using these containers, you’ll notice they are easy to handle. They stack nicely in your fridge, taking up minimal space while helping keep your meals organized.
You can pop them in the microwave or throw them in the dishwasher without a second thought, making them convenient for everyday use.
There are a few things to watch out for, though. Some users have mentioned that the lids aren’t always the best fit and may not be completely leak-proof.
While they are durable enough for daily use, the plastic might seem less rigid than anticipated.
Buying Guide
When you’re picking meal prep containers for intermittent fasting, size is key. Look for containers that fit your meal portions. Use smaller containers for snacks and larger ones for meals.
Material matters for safety and durability. Glass is sturdy and doesn’t stain. Plastic is lighter and often cheaper but check for BPA-free options.
Lids are important too. Ensure they seal well to keep your food fresh. They should be easy to open and close but not so easy that they pop open in your bag.
Stackability helps save space in your fridge and cupboards. Look for containers that stack neatly without wobbling.
Check if they’re microwave and dishwasher safe. This makes reheating and cleaning more convenient.
Tips:
- Use clear containers. It’s easy to see what’s inside.
- Look for multi-compartment containers. They keep foods separate.
- Think about the shape. Round containers are great for soups. Square and rectangular ones fit well in bags and drawers.
Here’s a quick table to sum it up:
| Feature | What to Look For |
|---|---|
| Size | Right for your meal portions |
| Material | Glass or BPA-free plastic |
| Lids | Airtight and easy to use |
| Stackability | Neat and space-saving |
| Microwave/Dishwasher | Safe for convenience |
Frequently Asked Questions
Choosing the right meal prep containers can make sticking to an intermittent fasting plan easier. Consider durability, food safety, freshness preservation, and environmental impacts when making your selection.
What are the most durable containers for meal prep when practicing intermittent fasting?
When looking for durable meal prep containers, glass and stainless steel are great options. They can withstand high temperatures and aren’t prone to scratching or staining. They’re also long-lasting and easy to clean, making them perfect for regular use.
Which type of meal prep container is healthiest and safest for storing food, especially for those who fast intermittently?
Glass containers are often considered the healthiest choice. They don’t leach chemicals into food, even when heated. Silicone lids complement these containers by creating a tight seal that keeps your meals safe and fresh.
How can I ensure my meal prep stays fresh longer, especially when I’m intermittent fasting?
To keep your meals fresh, choose containers with airtight seals. This helps prevent air and moisture from spoiling the food.
Consider using vacuum-seal bags for extra freshness, especially if you plan to store meals for more than a few days.
What are the best types of containers for freezing homemade meals for an intermittent fasting regimen?
Freezing your meals can save time and reduce waste. Look for freezer-safe containers made of glass or durable plastic.
These containers should be crack-resistant and have tight-fitting lids to prevent freezer burn.
Are there any environmentally friendly meal prep container options that are suitable for intermittent fasters?
Yes, eco-friendly options include containers made from biodegradable materials or recyclable glass. Reusable silicone bags are also a good choice.
They help reduce single-use plastic waste and are versatile, fitting easily into your intermittent fasting plan.
What features do the top reviewed meal prep containers have that support intermittent fasting schedules?
Top-reviewed containers often feature compartments to keep food items separate. Leak-proof lids are essential for easy transportation. Stackable designs help in organizing your fridge or freezer. This makes meal planning and portion control straightforward and convenient.