From natural minerals to man-made pollutants, some form of contamination is there in all water sources. If you’re worried about the safety of your tap water or just looking to upgrade to a better water filter, this guide can help you choose the best at-home water filter system for you. Our Top Picks Note: If […]
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Yeah, we know you’ve seen these movies. Those characters, when stuck in the wild, drink directly from rivers and streams. Here’s the thing, though: in real life, it’s not as simple as that. Bacteria, parasites, and even viruses all present serious dangers to your health. Proper water treatment is critical to enjoying your backpacking trip.
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Fluoride can have positive effects on health, one of which is the prevention of tooth decay. That’s why water fluoridation has been carried out by governments worldwide as a public health initiative. As fluoride can naturally occur in some water sources, especially groundwater, fluoridation levels differ between countries. This leaves some people in the concern
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Freshwater is a scarce resource; only 1% of the earth’s water is reachable by humans. Then an even smaller percentage is actually pure and directly drinkable. The rest may have varying degrees of contaminants like sediments, bacteria, minerals, etc. Building your own water filter can be a fun task as a science project, yet it
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Filtered water is essential for the wellbeing of your family. There’s a myriad of contaminants that you wouldn’t want to have in the water you drink or use for cooking. Some compounds are even harsh on the skin and hair. You need to make sure that these elements are removed effectively, and there’s no better
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Many people are comfortable drinking regular tap water. While tap water may taste good, it’s not always the healthiest option. Although tap water is filtered, it may still contain dangerous substances such as chemicals and contaminants. Some people may decide to consume bottled water instead But then again, is bottled water pure enough? Well, not
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Have you ever told yourself that you simply don’t have it in you to train for a 5K run? If you’re like most weekend warriors, then you took one look at that complicated training schedule and turned around in the other direction! There’s no reason that you can’t prepare for even the most grueling half
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Are there hectic days when exercise is at the rock bottom of your list of priorities despite how badly you want to make it to the gym? Exercising regularly can be impossible when you have work and a family to worry about first. HIIT workouts, however, can fit into even the tightest of schedules. Created
2 Dumbbells, 15 Minutes, and 1 HIIT Workout to Rule Them All Read More »
Are you looking for a great new 20 minute HIIT (High Intensity Interval Training) exercise with dumbbells? If so, we’ve got a fantastic new routine for you to check out. This workout has been developed and vetted by experts in the field of fitness training. It’s quick, easy, efficient, and guaranteed to burn off those
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Are ellipticals really as useful as going for an actual run? When you want to get fit while staying comfy inside, ellipticals can seem really useful, but you might’ve heard some people saying these machines don’t exercise your body as much as real running. This in-depth guide will go over all the ways both
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