How many times have you tried to find some shortcut to meeting your fitness goals? Don’t be shy about answering, because the truth is that we all have. The shocking thing is that the answer might very well come in the form of nothing more than weird pouches you wear strapped to your ankles! How […]
The Top Ankle Weights 40 lbs Read More »
Are you getting enough out of your elliptical workout? Too often, you hit the machine but just don’t experience the same burn as you first did. Exercise plateaus are a real thing, and this article will offer you eight ways to burst through that plateau and make your workout count again. 1. Start With Proper
8 Moves to Supercharge Your Elliptical Workout Read More »
Are you suffering from an unsightly double chin? This is one of the most common and dreaded harbingers of your overweight condition. Even if you have recently worked hard and succeeded in losing much of your weight, you may still be troubled by this unfortunate side effect. However, there is no need to panic. We’ve
The 11 Best Exercises to Reduce a Double Chin Read More »
Every person who chooses to transform their life through fitness has suffered setbacks. Let’s face it, getting strong and fit is tough. Setbacks happen at every level. This includes elite superstars in the fitness industry. One of these superstars is Ryback. This professional wrestler has inspired many, but he has been plagued by criticism and
Get Jacked Like Ryback – Ryback Workouts And Diet Plan Read More »
Have you tried to drag yourself to the workout room, only to find that you can’t get enough of an incentive to stick to your goals? You might find you’re enthusiastic at first, but at the first sign of fatigued muscles you bolt out of there! The Gym Pact app can get you to spend
Gym Pact Reviews: Can You Really Get Paid to Pump Iron? Read More »
Are you ready to lose some weight? There are plenty of methods that you can make use of in order to achieve this worthy goal. One of the best of them is running. If you’d like to lose weight by running, you’ll need to stick to a schedule that will give you the maximum results
Running Schedule For Weight Loss Read More »
What body part always conveys the ownership of a quality physique? A fully developed chest signals to onlookers that a person possessing superior pecs knows what they are doing in the gym, and they have the right to show their body in a great light. Chest fullness however, is highly elusive to most people. The
Top 10 Moves to Build a Chizzled Chest Read More »
Have you heard a friend or gym buddy talking about the Jay Cutler leg routine and want to learn more? This innovative workout can be a great way to shape your calves and thighs, so you don’t end up with people making snarky comments about you skipping leg day. Keep reading to learn more about
Jay Cutler Leg Workouts Read More »
Do you ever get struck with a splitting headache right when you’re in the middle of blasting through your weightlifting routine? This is actually a surprisingly common problem among weightlifters. Here’s what you can do to address the problem and get back to focusing on your workouts. Why am I getting headaches when I lift?
Is It Normal to Get Weightlifter’s Headaches? Read More »
Weightlifting is a great way to get toned and fit, but having to go to the gym and figure out complicated gyms is a huge pain. If you want a highly effective and easy workout method that can be done just about anywhere, kettlebells are a great option. This ultimate guide to kettlebell workouts will
25 Kettlebell Exercises and The Ultimate Kettlebell Workout Guide Read More »